For the first time in months I went for a run today on my usual route. I felt just like this bike that I saw on my slow jog-walk combo home. If you leave something for too long it starts to break down. It was hard running in this body again but the day was warm and bright and the moment I wanted to go was the moment I let myself. No time to talk me out of it. So I ran, and I walked, and pet neighborhood cats from the fence lines.