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My Mindful Kitchen

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Donā€™t Doubt Your Power to Change the World? Your Mindful Food Choices Prove You Can! aligning with values be the power of change mindful food choices Aug 06, 2024

Ever wake up feeling overwhelmed by massive global problems, thinking, “What can I possibly do? I’m just one person?” Here’s the thing: you can make a huge difference with...

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Janet Irizarry

My Mindful Kitchen stems from my passion for food and dedication to sustainability. The goal here is to share tips and strategies and help you make mindful food choices are good for you and your family as well as the world outside your kitchen.

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