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My Mindful Kitchen

Mindful Foodie Tips for Preserving Summer All Year
Mindful Foodie Tips to Keep Summer Alive All Year Long kitchen hacks meal planning mindful food choices seasonal Jul 22, 2024

Living in the Hudson Valley has its perks, and right now, we’re in the middle of blueberry season! A wonderful friend recently took me to her secret spot on the mountain to pick blueberries,...

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Pros and Cons of Buying in Bulk
A Mindful Perspective on the Value of Buying in Bulk buying in bulk meal planning saving money shopping tips Feb 23, 2024

A Mindful Perspective on the Value of Buying in Bulk

When it comes to buying groceries in bulk, there are both pros and cons to consider. On one hand, buying in bulk can save you money in the long...

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Janet Irizarry

My Mindful Kitchen stems from my passion for food and dedication to sustainability. The goal here is to share tips and strategies and help you make mindful food choices are good for you and your family as well as the world outside your kitchen.

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