My Mindful Kitchen
Have you ever noticed how you can taste when something is cooked with love? Have you observed how connection and appreciation can enhance the flavor and experience of a meal?
Reflecting on...
Maybe you know this scenario all too well: while making dinner, you reach into the refrigerator and find that the broccoli you bought two weeks ago is past its prime. You have to throw it...
When I began sharing the My Mindful Kitchen method with the world, it was because I saw what it could do for anyone interested in how their food choices affect the world around them. There are a...
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