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My Mindful Kitchen

Harnessing Positive Language for Health and Sustainability
Language as a Tool for Healthier Living and Greener Practices law of attraction positivity sustainablitiy Apr 09, 2024

Venturing on the journey to greater mindfulness reveals a profound truth: our choice of words holds immense power to shape our perceptions and steer our actions. A simple shift in language can...

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Flowing Towards Sustainability: Understanding Water Footprints natural resources sustainablitiy water Mar 22, 2024

In our mindful and sustainable journey, we often reflect on how our food choices impact our well-being, finances, and the planet. Yet, there's an often-overlooked aspect: the immense waste...

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Janet Irizarry

My Mindful Kitchen stems from my passion for food and dedication to sustainability. The goal here is to share tips and strategies and help you make mindful food choices are good for you and your family as well as the world outside your kitchen.

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