Don’t Doubt Your Power to Change the World? Your Mindful Food Choices Prove You Can!
Ever wake up feeling overwhelmed by massive global problems, thinking, “What can I possibly do? I’m just one person?” Here’s the thing:...
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Janet Irizarry
Nov 183 min read
Thankful and Thoughtful: Cooking with Intention to Reduce Waste This Holiday Season
The holiday season is a time for joy, family, and coming together around the table. But it can also bring about an all-too-common issue—food
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Janet Irizarry
Nov 133 min read
Our Food Choices Matter: Choose with Intention, Live with Purpose
You might have heard me say before that I truly believe each of us is born with innate values that help make the world a better place. I...
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Janet Irizarry
Nov 132 min read
Feeding Your Spirit: Unveiling the Power of Mindful Food Choices
The MMK Method empowers individuals to live authentically, in harmony with their inner guidance and values.
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