My Mindful Kitchen
Living in the Hudson Valley has its perks, and right now, we’re in the middle of blueberry season! A wonderful friend recently took me to her secret spot on the mountain to pick blueberries,...
When I began sharing the My Mindful Kitchen method with the world, it was because I saw what it could do for anyone interested in how their food choices affect the world around them. There are a...
As a food writer, restaurateur, and culinary educator, there’s a lot for me to love about spring. Produce starts poking out of the earth after a long winter, farmer’s markets and...
Consider how setting intentions before you shop can transform grocery store shopping from a chore into a privilege. By reflecting on your food choices with intention and gratitude, you can...
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