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My Mindful Kitchen

Path to Purpose: The Spiritual Connection of the MMK Method
Path to Purpose: The Spiritual Connection of the MMK Method about mmk method food choices matter meaning purpose what is a mindful foodie May 19, 2024

In today's busy world, filled with information overload, rising costs, and environmental concerns, many of us find ourselves asking: What is our purpose? How can we find meaning in the chaos?

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Choose with Intention, Live with Purpose: The MMK Method
Our Food Choices Matter: Choose with Intention, Live with Purpose food choices matter intention mmk method taking action Apr 19, 2024

You might have heard me say before that I truly believe each of us is born with innate values that help make the world a better place. I believe that things like honesty and fairness come naturally...

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Janet Irizarry

My Mindful Kitchen stems from my passion for food and dedication to sustainability. The goal here is to share tips and strategies and help you make mindful food choices are good for you and your family as well as the world outside your kitchen.

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