My Mindful Kitchen

Path to Purpose: The Spiritual Connection of the MMK Method about mmk method food choices matter meaning purpose what is a mindful foodie May 19, 2024

In today's busy world, filled with information overload, rising costs, and environmental concerns, many of us find ourselves asking: What is our purpose? How can we find meaning in the chaos?

Life...

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Our Food Choices Matter: Choose with Intention, Live with Purpose food choices matter intention mmk method taking action Apr 19, 2024

You might have heard me say before that I truly believe each of us is born with innate values that help make the world a better place. I believe that things like honesty and fairness come naturally...

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