Home About Janet & Margot Free eBook FAQ Blog

My Mindful Kitchen

Path to Purpose: The Spiritual Connection of the MMK Method
Path to Purpose: The Spiritual Connection of the MMK Method about mmk method food choices matter meaning purpose what is a mindful foodie May 19, 2024

In today's busy world, filled with information overload, rising costs, and environmental concerns, many of us find ourselves asking: What is our purpose? How can we find meaning in the chaos?

Life...

Continue Reading...
Choose with Intention, Live with Purpose: The MMK Method
Our Food Choices Matter: Choose with Intention, Live with Purpose food choices matter intention mmk method taking action Apr 19, 2024

You might have heard me say before that I truly believe each of us is born with innate values that help make the world a better place. I believe that things like honesty and fairness come naturally...

Continue Reading...

Categories

All Categories about mmk method aligning with values body buying in bulk child development earth day emotional emotions family food choices matter food preservation food shopping fruits and vegetables gr gratitude grocery shopping innate values intention kitchen hacks law of attraction learning to cook life skills meal planning meaning mindful food choices mindful foodie mmk method money management natural resources organization positivity purpose reduce waste saving money seasonal setting intentions shopping tips stop food waste day storage sustainablitiy taking action teaching values and skills water what is a mindful foodie

Janet Irizarry

My Mindful Kitchen stems from my passion for food and dedication to sustainability. The goal here is to share tips and strategies and help you make mindful food choices are good for you and your family as well as the world outside your kitchen.

The Mindful Foodie Newsletter

Enter the World of a Mindful FoodieĀ 

Our newsletter is cOur newsletter is completely free but will save you money by teaching you easy-to-implement mindful tips and strategies that will bring a new level of joy to your kitchen.

You're safe with me. I'll never spam you or sell your contact info.